urban pump personal training studio
Voted Top 5 Personal Training Studios in 2014 by Denver A-list
Services We Offer
Blog by Sharon
What is HYSTRENGTH (sm)?
Hystrength Eating Plan
The 500 pound club
The 1000 pound club
Location and Directions
Schedule with Sharon
Schedule with Gregg
Schedule with Josh
Schedule a Class
Traveling and Speaking
In House Seminars
Our Mission Statement: We Know Fitness is an Individual Journey...We Use Our Expertise, Knowledge, and Intuition to Help You Overcome Roadblocks and Reach Your Fitness Goals
Our tagline is "40 minutes a week to buff". In essence, we are saying that you only need two twenty minute workouts a week to build a beautiful, fit body.
There is a science to diet and exercise, and yes, very little exercise can reap great benefits.
We have spent over 25 years perfecting this approach. We call it Hystrength. Click
to learn more.
If after five Hystrength
workouts you are not absolutely convinced that you can build a buff, beautiful body,
we will refund you your money. No questions asked.
This applies to the first package only.
We stand by our guarantee. We know from personal experience that the Hystrength program....but to see results, just like everything in life worth having, one must commit.
You must commit to showing up.
You must commit to training hard.
You must...must...must commit to the nutrition.
If you do not, you will not see the results you expect. If you do, and you do not believe that our program can get you where you want to be, we will honor our guarantee.
You can reach Gregg Hoffman via e-mail at
, or you can call him directly at
You can reach Sharon Hoffman via e-mail at
, or you can call her directly at
You can also reach our studio at
Gregg Hoffman Master Trainer 51
Sharon Hoffman Hystrength Trainer 55
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